“The diagnosis of depression must include the search for other causes, as any illness can cause depression” Sigmund Freud (These are excerpts from Dealing with Depression Naturally by Syd...
May is Mental Health Awareness Month. I am not a mental health professional, though I do talk with people about managing stress. In talking with people I have found that some stress is due to their circumstances (time, deadlines, etc.) and mindfulness and/or deep...